A new study found that when young people reframe their relationship with social media, they reduce its negative impact on their mental health. "It's not just about the total amount of time you use social media," says Amori Yee Mikami, the study’s lead author. "It's also about what you're doing on social media.” (from Tech & Learning).
Mikami, A. Y., Khalis, A., & Karasavva, V. (2025). Logging out or leaning in? Social media strategies for enhancing well-being.Journal of Experimental Psychology: General, 154(1), 171–189. https://doi.org/10.1037/xge0001668
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